Bring it to the Mat: Supporting International Men’s Health Week
June 13th-19th is International Men’s Health Week, an awareness week that shines a spotlight on health
A Guide to Seasonal Produce: May
Eating local, seasonal produce is a great step towards living more sustainably. Not only that, but
7 Simple, Stress-Relieving Suggestions: Stress Awareness Month 2022
Since 1992, April has been recognised as Stress Awareness Month in the UK. This year, the topic
Meet the Partner Q&A: Pieta McCrum
This month, as part of our Meet the Partner series, we are thrilled to be sharing
Veganuary: How a vegan diet can support your fitness routine
One of the first questions people tend to ask when considering transitioning towards a more plant-based
RECIPE: Vegan Red Lentil and Pepper Soup
Many of you loved our rainbow recipe series with nutritionist, Barbara Cox, at the beginning of
Meet the Partner Q&A: Kate Cadbury
We’re excited to be introducing our new Meet the Partner series. We want you to be
The Sustainable, Self-Care Gift Guide 2021: Looking After Yourself, Others, and the Planet
With the festive season approaching, many of us are beginning to think about how we can
8 Tips To Improve your Mindfulness
We all know that yoga is great for finding a sense of inner peace – but
Can Yoga Help You to Lose Weight?
Can yoga help you to lose weight? We answer common questions around yoga and weight-loss.
The Importance of Proper Breathing Practice
Yoga – it isn’t just about the moves. Here are four reasons why breathing is just
Yoga: why it’s important to remember its connection to spirituality
Yoga – it’s not just exercise. It’s an holistic practice created to improve your physical, mental
3 Reasons a YoYoga Mat is Perfect for Beginners
As a beginner, it can be hard to know what to look for in a yoga
NEW YOGA MAT SHADES FOR SPRING
We’ve launched two beautiful new yoga mat shades, just in time for Spring. Centre yourself with
RECIPE: Seaweed Broth
In the latest instalment of her YoYoga blog series, nutritionist Barbara Cox shares her recipe for
Top 4 Places to Practice Yoga
For the days when you want to grab your yoga mat and enjoy a bit of
RECIPE: Broccoli and Watercress Soup
In this instalment of her YoYoga blog series, Barbara Cox shares a recipe for a delicious
RECIPE: Red Radish Salsa
In her latest guest post, nutritionist Barbara Cox shares her recipe for a zingy radish salsa
What to Look for in a Yoga Mat
When choosing a yoga mat, there a few important factors you should consider if you want
RECIPE: Mackerel Salad in Little Gem Lettuce Cups
As part of her YoYoga blog series, Barbara Cox shares her recipe for a mackerel salad
A Beginner’s Guide To Yoga Chakras
Understanding the chakras means understanding your body’s energy centre, allowing you to channel more confidence, creativity
RECIPE: Vegetable Soup
In the latest instalment of her YoYoga blog series, Barbara Cox shares her recipe for a
9 Benefits of Practicing Yoga
Yoga is the ancient practice of bringing together the mind and body through gentle, controlled movement,
RECIPE: Blueberry Smoothie Bowl
As part of her YoYoga blog series on healthy living, nutritionist Barbara Cox is sharing some
Introducing our Guest Blogger, Nutritionist Barbara Cox
Award-winning nutritionist, Barbara Cox, has created an exclusive blog series for YoYoga, to help you make