Top 4 Places to Practice Yoga
For the days when you want to grab your yoga mat and enjoy a bit of fresh air, we've shared our favourite outdoor spots for practising yoga. One of the wonderful things about yoga is you can do it just
What to Look for in a Yoga Mat
When choosing a yoga mat, there a few important factors you should consider if you want to get the very best out of your yoga practice. Here’s our guide to everything you should be looking out for. Grip The last thing you
9 Benefits of Practicing Yoga
Yoga is the ancient practice of bringing together the mind and body through gentle, controlled movement, breathing exercises and meditation.
