What to Look for in a Yoga Mat
When choosing a yoga mat, there a few important factors you should consider if you want to get the very best out of your yoga practice. Here’s our guide to everything you should be looking out for. Grip The last thing you
A Beginner’s Guide To Yoga Chakras
Understanding the chakras means understanding your body’s energy centre, allowing you to channel more confidence, creativity and happiness into your practice and your life.
